Fighting Back Against Fear

Fighting Back Against Fear

Sometimes the Bible verses people point to to deal with fear aren’t all that helpful to me. First, there are the ones that tackle the issue head-on, like , which says:

Fear not, for I am with you;
be not dismayed, for I am your God.

Then there are ones that describe peace as the antidote to fear, like :

Do not be anxious about anything, but in everything…let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts…

Don’t get me wrong: these are amazing promises of God, and under some circumstances they’re incredibly helpful to overcome fear. But lately I’ve been struggling with a particular kind of fear for which they haven’t been as helpful: a paralyzing fear, a fear that keeps me from acting. I write software, and I’m struggling with fear about project work and team interactions. I have fear about talking to team members about tensions, fear about telling clients when we can’t meet a commitment, and fear about seeing dozens of bug reports in my inbox. This fear is a paralyzing fear because it keeps me from doing the things I need to do to solve these problems.

With a paralyzing fear like this, just to hear “fear not” isn’t helpful, because I already know I shouldn’t fear, and even why I shouldn’t fear (because God is God). What I need is a way to think about actively approaching the things I fear. The concept of peace also isn’t helpful, because peace itself is passive, and I need to know about the active thing I need to do.

Here’s what I think does help: the concept of courage. I would define courage as the ability to act in the face of fear. There are several places throughout the Old Testament when the people of Israel are commanded to “be strong and courageous” in the face of their enemies (, , , ). But my favorite image about courage is from Proverbs: “The wicked flee when no one pursues, but the righteous are bold as a lion” (28:1). Like the wicked in this parable, I worry even when nothing is wrong—but instead, I want to be bold in the face of challenges.

Who do you look up to who’s bold as a lion? Is it a character from a movie? A historical figure? Choose one that’s personal for you, whose story you know well and resonate with. Let the example of that person inspire you to be bold in your own life. Also, any historical or fictional character who inspires us is ultimately an image of the ultimate in boldness, the Lion of Judah, Jesus Christ. He became a man and suffered under the same weaknesses that affect us. He stood up to the confrontation of Satan, whom he called “the ruler of this world” (). Although full of sorrow, he took the crushing weight of God’s wrath for sin. By doing so, he achieved victory over death itself, for himself and for everyone who trusts in him. As the epitome of boldness, Jesus is both an example and a present helper in our efforts to be bold as well. So when fear paralyzes you and peace isn’t enough, be bold.

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10 fear not, for I am with you;
be not dismayed, for I am your God;
I will strengthen you, I will help you,
I will uphold you with my righteous right hand. (ESV)

do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. (ESV)

31:1 So Moses continued to speak these words to all Israel. And he said to them, “I am 120 years old today. I am no longer able to go out and come in. The Lord has said to me, ‘You shall not go over this Jordan.’ The Lord your God himself will go over before you. He will destroy these nations before you, so that you shall dispossess them, and Joshua will go over at your head, as the Lord has spoken. And the Lord will do to them as he did to Sihon and Og, the kings of the Amorites, and to their land, when he destroyed them. And the Lord will give them over to you, and you shall do to them according to the whole commandment that I have commanded you. Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.”

Then Moses summoned Joshua and said to him in the sight of all Israel, “Be strong and courageous, for you shall go with this people into the land that the Lord has sworn to their fathers to give them, and you shall put them in possession of it. It is the Lord who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.”

Then Moses wrote this law and gave it to the priests, the sons of Levi, who carried the ark of the covenant of the Lord, and to all the elders of Israel. 10 And Moses commanded them, “At the end of every seven years, at the set time in the year of release, at the Feast of Booths, 11 when all Israel comes to appear before the Lord your God at the place that he will choose, you shall read this law before all Israel in their hearing. 12 Assemble the people, men, women, and little ones, and the sojourner within your towns, that they may hear and learn to fear the Lord your God, and be careful to do all the words of this law, 13 and that their children, who have not known it, may hear and learn to fear the Lord your God, as long as you live in the land that you are going over the Jordan to possess.”

14 And the Lord said to Moses, “Behold, the days approach when you must die. Call Joshua and present yourselves in the tent of meeting, that I may commission him.” And Moses and Joshua went and presented themselves in the tent of meeting. 15 And the Lord appeared in the tent in a pillar of cloud. And the pillar of cloud stood over the entrance of the tent.

16 And the Lord said to Moses, “Behold, you are about to lie down with your fathers. Then this people will rise and whore after the foreign gods among them in the land that they are entering, and they will forsake me and break my covenant that I have made with them. 17 Then my anger will be kindled against them in that day, and I will forsake them and hide my face from them, and they will be devoured. And many evils and troubles will come upon them, so that they will say in that day, ‘Have not these evils come upon us because our God is not among us?’ 18 And I will surely hide my face in that day because of all the evil that they have done, because they have turned to other gods.

19 “Now therefore write this song and teach it to the people of Israel. Put it in their mouths, that this song may be a witness for me against the people of Israel. 20 For when I have brought them into the land flowing with milk and honey, which I swore to give to their fathers, and they have eaten and are full and grown fat, they will turn to other gods and serve them, and despise me and break my covenant. 21 And when many evils and troubles have come upon them, this song shall confront them as a witness (for it will live unforgotten in the mouths of their offspring). For I know what they are inclined to do even today, before I have brought them into the land that I swore to give.” 22 So Moses wrote this song the same day and taught it to the people of Israel.

23 And the Lord commissioned Joshua the son of Nun and said, “Be strong and courageous, for you shall bring the people of Israel into the land that I swore to give them. I will be with you.”

24 When Moses had finished writing the words of this law in a book to the very end, 25 Moses commanded the Levites who carried the ark of the covenant of the Lord, 26 “Take this Book of the Law and put it by the side of the ark of the covenant of the Lord your God, that it may be there for a witness against you. 27 For I know how rebellious and stubborn you are. Behold, even today while I am yet alive with you, you have been rebellious against the Lord. How much more after my death! 28 Assemble to me all the elders of your tribes and your officers, that I may speak these words in their ears and call heaven and earth to witness against them. 29 For I know that after my death you will surely act corruptly and turn aside from the way that I have commanded you. And in the days to come evil will befall you, because you will do what is evil in the sight of the Lord, provoking him to anger through the work of your hands.”

30 Then Moses spoke the words of this song until they were finished, in the ears of all the assembly of Israel: (ESV)

1:1 After the death of Moses the servant of the Lord, the Lord said to Joshua the son of Nun, Moses’ assistant, “Moses my servant is dead. Now therefore arise, go over this Jordan, you and all this people, into the land that I am giving to them, to the people of Israel. Every place that the sole of your foot will tread upon I have given to you, just as I promised to Moses. From the wilderness and this Lebanon as far as the great river, the river Euphrates, all the land of the Hittites to the Great Sea toward the going down of the sun shall be your territory. No man shall be able to stand before you all the days of your life. Just as I was with Moses, so I will be with you. I will not leave you or forsake you. Be strong and courageous, for you shall cause this people to inherit the land that I swore to their fathers to give them. Only be strong and very courageous, being careful to do according to all the law that Moses my servant commanded you. Do not turn from it to the right hand or to the left, that you may have good success wherever you go. This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success. Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”

10 And Joshua commanded the officers of the people, 11 “Pass through the midst of the camp and command the people, ‘Prepare your provisions, for within three days you are to pass over this Jordan to go in to take possession of the land that the Lord your God is giving you to possess.’”

12 And to the Reubenites, the Gadites, and the half-tribe of Manasseh Joshua said, 13 “Remember the word that Moses the servant of the Lord commanded you, saying, ‘The Lord your God is providing you a place of rest and will give you this land.’ 14 Your wives, your little ones, and your livestock shall remain in the land that Moses gave you beyond the Jordan, but all the men of valor among you shall pass over armed before your brothers and shall help them, 15 until the Lord gives rest to your brothers as he has to you, and they also take possession of the land that the Lord your God is giving them. Then you shall return to the land of your possession and shall possess it, the land that Moses the servant of the Lord gave you beyond the Jordan toward the sunrise.”

16 And they answered Joshua, “All that you have commanded us we will do, and wherever you send us we will go. 17 Just as we obeyed Moses in all things, so we will obey you. Only may the Lord your God be with you, as he was with Moses! 18 Whoever rebels against your commandment and disobeys your words, whatever you command him, shall be put to death. Only be strong and courageous.” (ESV)

22:1 Then David said, “Here shall be the house of the Lord God and here the altar of burnt offering for Israel.”

David commanded to gather together the resident aliens who were in the land of Israel, and he set stonecutters to prepare dressed stones for building the house of God. David also provided great quantities of iron for nails for the doors of the gates and for clamps, as well as bronze in quantities beyond weighing, and cedar timbers without number, for the Sidonians and Tyrians brought great quantities of cedar to David. For David said, “Solomon my son is young and inexperienced, and the house that is to be built for the Lord must be exceedingly magnificent, of fame and glory throughout all lands. I will therefore make preparation for it.” So David provided materials in great quantity before his death.

Then he called for Solomon his son and charged him to build a house for the Lord, the God of Israel. David said to Solomon, “My son, I had it in my heart to build a house to the name of the Lord my God. But the word of the Lord came to me, saying, ‘You have shed much blood and have waged great wars. You shall not build a house to my name, because you have shed so much blood before me on the earth. Behold, a son shall be born to you who shall be a man of rest. I will give him rest from all his surrounding enemies. For his name shall be Solomon, and I will give peace and quiet to Israel in his days. 10 He shall build a house for my name. He shall be my son, and I will be his father, and I will establish his royal throne in Israel forever.’

11 “Now, my son, the Lord be with you, so that you may succeed in building the house of the Lord your God, as he has spoken concerning you. 12 Only, may the Lord grant you discretion and understanding, that when he gives you charge over Israel you may keep the law of the Lord your God. 13 Then you will prosper if you are careful to observe the statutes and the rules that the Lord commanded Moses for Israel. Be strong and courageous. Fear not; do not be dismayed. 14 With great pains I have provided for the house of the Lord 100,000 talents of gold, a million talents of silver, and bronze and iron beyond weighing, for there is so much of it; timber and stone, too, I have provided. To these you must add. 15 You have an abundance of workmen: stonecutters, masons, carpenters, and all kinds of craftsmen without number, skilled in working 16 gold, silver, bronze, and iron. Arise and work! The Lord be with you!”

17 David also commanded all the leaders of Israel to help Solomon his son, saying, 18 “Is not the Lord your God with you? And has he not given you peace on every side? For he has delivered the inhabitants of the land into my hand, and the land is subdued before the Lord and his people. 19 Now set your mind and heart to seek the Lord your God. Arise and build the sanctuary of the Lord God, so that the ark of the covenant of the Lord and the holy vessels of God may be brought into a house built for the name of the Lord.”

1 Chronicles 28

28:1 David assembled at Jerusalem all the officials of Israel, the officials of the tribes, the officers of the divisions that served the king, the commanders of thousands, the commanders of hundreds, the stewards of all the property and livestock of the king and his sons, together with the palace officials, the mighty men and all the seasoned warriors. Then King David rose to his feet and said: “Hear me, my brothers and my people. I had it in my heart to build a house of rest for the ark of the covenant of the Lord and for the footstool of our God, and I made preparations for building. But God said to me, ‘You may not build a house for my name, for you are a man of war and have shed blood.’ Yet the Lord God of Israel chose me from all my father’s house to be king over Israel forever. For he chose Judah as leader, and in the house of Judah my father’s house, and among my father’s sons he took pleasure in me to make me king over all Israel. And of all my sons (for the Lord has given me many sons) he has chosen Solomon my son to sit on the throne of the kingdom of the Lord over Israel. He said to me, ‘It is Solomon your son who shall build my house and my courts, for I have chosen him to be my son, and I will be his father. I will establish his kingdom forever if he continues strong in keeping my commandments and my rules, as he is today.’ Now therefore in the sight of all Israel, the assembly of the Lord, and in the hearing of our God, observe and seek out all the commandments of the Lord your God, that you may possess this good land and leave it for an inheritance to your children after you forever.

“And you, Solomon my son, know the God of your father and serve him with a whole heart and with a willing mind, for the Lord searches all hearts and understands every plan and thought. If you seek him, he will be found by you, but if you forsake him, he will cast you off forever. 10 Be careful now, for the Lord has chosen you to build a house for the sanctuary; be strong and do it.”

11 Then David gave Solomon his son the plan of the vestibule of the temple, and of its houses, its treasuries, its upper rooms, and its inner chambers, and of the room for the mercy seat; 12 and the plan of all that he had in mind for the courts of the house of the Lord, all the surrounding chambers, the treasuries of the house of God, and the treasuries for dedicated gifts; 13 for the divisions of the priests and of the Levites, and all the work of the service in the house of the Lord; for all the vessels for the service in the house of the Lord, 14 the weight of gold for all golden vessels for each service, the weight of silver vessels for each service, 15 the weight of the golden lampstands and their lamps, the weight of gold for each lampstand and its lamps, the weight of silver for a lampstand and its lamps, according to the use of each lampstand in the service, 16 the weight of gold for each table for the showbread, the silver for the silver tables, 17 and pure gold for the forks, the basins and the cups; for the golden bowls and the weight of each; for the silver bowls and the weight of each; 18 for the altar of incense made of refined gold, and its weight; also his plan for the golden chariot of the cherubim that spread their wings and covered the ark of the covenant of the Lord. 19 “All this he made clear to me in writing from the hand of the Lord, all the work to be done according to the plan.”

20 Then David said to Solomon his son, “Be strong and courageous and do it. Do not be afraid and do not be dismayed, for the Lord God, even my God, is with you. He will not leave you or forsake you, until all the work for the service of the house of the Lord is finished. 21 And behold the divisions of the priests and the Levites for all the service of the house of God; and with you in all the work will be every willing man who has skill for any kind of service; also the officers and all the people will be wholly at your command.” (ESV)

32:1 After these things and these acts of faithfulness, Sennacherib king of Assyria came and invaded Judah and encamped against the fortified cities, thinking to win them for himself. And when Hezekiah saw that Sennacherib had come and intended to fight against Jerusalem, he planned with his officers and his mighty men to stop the water of the springs that were outside the city; and they helped him. A great many people were gathered, and they stopped all the springs and the brook that flowed through the land, saying, “Why should the kings of Assyria come and find much water?” He set to work resolutely and built up all the wall that was broken down and raised towers upon it, and outside it he built another wall, and he strengthened the Millo in the city of David. He also made weapons and shields in abundance. And he set combat commanders over the people and gathered them together to him in the square at the gate of the city and spoke encouragingly to them, saying, “Be strong and courageous. Do not be afraid or dismayed before the king of Assyria and all the horde that is with him, for there are more with us than with him. With him is an arm of flesh, but with us is the Lord our God, to help us and to fight our battles.” And the people took confidence from the words of Hezekiah king of Judah.

After this, Sennacherib king of Assyria, who was besieging Lachish with all his forces, sent his servants to Jerusalem to Hezekiah king of Judah and to all the people of Judah who were in Jerusalem, saying, 10 “Thus says Sennacherib king of Assyria, ‘On what are you trusting, that you endure the siege in Jerusalem? 11 Is not Hezekiah misleading you, that he may give you over to die by famine and by thirst, when he tells you, “The Lord our God will deliver us from the hand of the king of Assyria”? 12 Has not this same Hezekiah taken away his high places and his altars and commanded Judah and Jerusalem, “Before one altar you shall worship, and on it you shall burn your sacrifices”? 13 Do you not know what I and my fathers have done to all the peoples of other lands? Were the gods of the nations of those lands at all able to deliver their lands out of my hand? 14 Who among all the gods of those nations that my fathers devoted to destruction was able to deliver his people from my hand, that your God should be able to deliver you from my hand? 15 Now, therefore, do not let Hezekiah deceive you or mislead you in this fashion, and do not believe him, for no god of any nation or kingdom has been able to deliver his people from my hand or from the hand of my fathers. How much less will your God deliver you out of my hand!’”

16 And his servants said still more against the Lord God and against his servant Hezekiah. 17 And he wrote letters to cast contempt on the Lord, the God of Israel, and to speak against him, saying, “Like the gods of the nations of the lands who have not delivered their people from my hands, so the God of Hezekiah will not deliver his people from my hand.” 18 And they shouted it with a loud voice in the language of Judah to the people of Jerusalem who were on the wall, to frighten and terrify them, in order that they might take the city. 19 And they spoke of the God of Jerusalem as they spoke of the gods of the peoples of the earth, which are the work of men’s hands.

20 Then Hezekiah the king and Isaiah the prophet, the son of Amoz, prayed because of this and cried to heaven. 21 And the Lord sent an angel, who cut off all the mighty warriors and commanders and officers in the camp of the king of Assyria. So he returned with shame of face to his own land. And when he came into the house of his god, some of his own sons struck him down there with the sword. 22 So the Lord saved Hezekiah and the inhabitants of Jerusalem from the hand of Sennacherib king of Assyria and from the hand of all his enemies, and he provided for them on every side. 23 And many brought gifts to the Lord to Jerusalem and precious things to Hezekiah king of Judah, so that he was exalted in the sight of all nations from that time onward.

24 In those days Hezekiah became sick and was at the point of death, and he prayed to the Lord, and he answered him and gave him a sign. 25 But Hezekiah did not make return according to the benefit done to him, for his heart was proud. Therefore wrath came upon him and Judah and Jerusalem. 26 But Hezekiah humbled himself for the pride of his heart, both he and the inhabitants of Jerusalem, so that the wrath of the Lord did not come upon them in the days of Hezekiah.

27 And Hezekiah had very great riches and honor, and he made for himself treasuries for silver, for gold, for precious stones, for spices, for shields, and for all kinds of costly vessels; 28 storehouses also for the yield of grain, wine, and oil; and stalls for all kinds of cattle, and sheepfolds. 29 He likewise provided cities for himself, and flocks and herds in abundance, for God had given him very great possessions. 30 This same Hezekiah closed the upper outlet of the waters of Gihon and directed them down to the west side of the city of David. And Hezekiah prospered in all his works. 31 And so in the matter of the envoys of the princes of Babylon, who had been sent to him to inquire about the sign that had been done in the land, God left him to himself, in order to test him and to know all that was in his heart.

32 Now the rest of the acts of Hezekiah and his good deeds, behold, they are written in the vision of Isaiah the prophet the son of Amoz, in the Book of the Kings of Judah and Israel. 33 And Hezekiah slept with his fathers, and they buried him in the upper part of the tombs of the sons of David, and all Judah and the inhabitants of Jerusalem did him honor at his death. And Manasseh his son reigned in his place. (ESV)

31 Now is the judgment of this world; now will the ruler of this world be cast out. (ESV)